Innate To-Do List

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The Doctor inside you – innate intelligence – has a long list of things to do to just keep you alive, like digesting breakfast… re-creating new liver tissue… or arresting pre-cancerous growths.  The prioritizing of physiological tasks doesn’t always correspond with your wishes.  Sometimes the problem highest on your healing to do list, isn’t the most important on innate’s.  But rest assured, it’s aware of every line item.
Trusting your innate healing power is the foundation of Principled Chiropractic (care based on thirty three philosophical principles of practice).  The best we can do is locate and correct your subluxations, keep the lines of nerve communication open and let nature take care of the rest.  Yielding to innate’s schedule ALWAYS benefits Life.

Happy Memorial Day and Graduation Weekend!

Happy Memorial DayWhatever you find yourselves doing this weekend, find we wish you health and happiness. Happy Memorial Day to all our patients and their families!


Congratulations to High School Seniors as they graduate this weekend and embark on a new and exciting phase of their lives!

“I think I slept wrong.”

7.5.11 Doc why does my neck hurtYou woke up with a bad headache and sore neck this morning. You can barely turn your head without wincing in pain.  Funny thing is, you have no clue how it happened.  Well, maybe this will shed some light on what did.

Your atlas is a small 2 oz bone that holds up the entire weight of your head, about 10-12 pounds or the size of a bowling ball. It’s the most movable bone in your spine AND the most vulnerable to misalignment.  When it’s wrenched out of position from laying in an unnatural crimped posture too long, it can create sustained pressure on your Nerve System and wreak havoc in your health if not corrected.

So why are you a hurting now?  You fell asleep on the couch watching Sports Center and SUBLUXATED yourself.  You’re human, it happens.  We just hope you don’t make another mistake waiting for it to go away on its own.  Get to the Chiropractor and have your atlas checked and realigned right away if you think you ‘slept wrong.’

“When The Spine’s Away”

When the Spine's Away 2If you have little kids, you know if you leave them alone for too long, something bad is bound to happen.  Worse yet, if they haven’t made a peep for some time – that’s when the most destruction is going down!  You have to peek in on them every now and then to make sure they’re not getting into trouble.


     If you leave your spine neglected for too long, inevitably it will get in trouble too.  Vertebrae get out of line, nerves become irritable and before you know it your health is a total a mess.  When your spine’s away from Chiropractic supervision – Subluxations will play…


     Kids can get into messy trouble if you don’t check in on them often.  Funny how spines do the same thing too.  It’s probably a good thing to keep a close eye on yours.

“Dr. Steinle is very professional and knowledgeable, focusing on my health and well being.”

Willhardt, <a href=pilule David” src=”×225.jpg” width=”180″ height=”135″ />“I have had headaches every day for the last six years. After two appointments, medical they are almost non-existent! Dr. Steinle is very professional and knowledgeable, focusing on my health and well being. His plan to get me back in shape was very helpful in understanding my path to good health!” David Willhardt, Evergreen, CO