Snow Shoveling Safety Tips

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Morning Workout Motivation Video

Has Daylight Savings thrown off your morning workouts and goals?

Here is a short motivational video we recommend watching if you are caught between hitting the snooze button and starting your workout.

Let us know what you think of it.

Health and Harmony Chiropractic and Wellness Center is dedicated to making our patients the healthiest people in the greater Front Range.

Interested to learn more?

Call us at (303) 670-1001 to schedule a consultation.

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Where Good Health Comes Naturally!

Visit: http://www.hhcwc.com/

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‘Text neck’ is becoming an ‘epidemic’

Interesting Washington Post article on the damaging effects to the spine discs, medicine nerves and vertebra of texting posture.

Here is an excerpt from the article: “Imagine carrying an 8-year-old around your neck several hours per day. Smartphone users spend an average of two to four hours per day hunched over”

“Poor posture can cause other problems as well. Experts say it can reduce lung capacity by as much as 30 percent. It has also been linked to headaches and neurological issues, pills depression and heart disease.”

Click here to read the article

Spend a lot of time on your cell phone? Concerned about your neck? Health and Harmony Chiropractic and Wellness Center can help you. Call Health and Harmony Chiropractic and Wellness Center to learn how our natural, drug-free, and non-surgical health care may help you.

(303) 670-1001

Where Good Health Comes Naturally!

Visit: http://www.hhcwc.com/

Health and Harmony Chiropractic and Wellness Center
1202 Bergen Parkway, Ste 102
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Follow Us on Twitter: https://twitter.com/DrSteinle

Facebook: https://www.facebook.com/healthandharmonychiropractic?

Google+: https://plus.google.com/100426137218380598078/about

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When your spine is aligned, buy cialis your nervous system can deliver messages from the body to the brain, and from the brain back to the body, which is critical for good health.

Call Health and Harmony Chiropractic and Wellness Center to learn how our natural, drug-free, and non-surgical health care may help you.

(303) 670-1001

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Visit: http://www.hhcwc.com/

Health and Harmony Chiropractic and Wellness Center
1202 Bergen Parkway, Ste 102
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Follow Us on Twitter: https://twitter.com/DrSteinle

Facebook: https://www.facebook.com/healthandharmonychiropractic?

Google+: https://plus.google.com/100426137218380598078/about

Sports Injury Recovery Story for Evergreen, Colorado Local

Meet Don Rasmussen, view a longtime resident of Evergreen, no rx Colorado. He came to Health and Harmony Chiropractic and Wellness Center with severe pain that made it difficult to stand, advice work and even sleep. Don is an avid skier and mountain biker. He was no longer able to do either. Following a custom course of chiropractic care, Don was able to ski Copper Mountain last Friday and then ride 35 miles on Saturday. Listen as he describes his progress through active care.

Let us help you get back to your favorite sport or activity! Please call us at 303.670.1001 to schedule an appointment!

Health and Harmony Chiropractic and Wellness Center provides natural, non-surgical, drug-free healthcare solutions for infants to adults.

Where Good Health Comes Naturally!

Visit: http://www.hhcwc.com/

Health and Harmony Chiropractic and Wellness Center
1202 Bergen Parkway, Ste 102
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Follow Us on Twitter: https://twitter.com/DrSteinle

Google +: https://plus.google.com/100426137218380598078/about

Facebook: https://www.facebook.com/healthandharmonychiropractic

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The spine and nervous system are interrelated and connected to every aspect of our health and wellness.

Call Health and Harmony Chiropractic and Wellness Center to learn how our natural, cialis illness drug-free, and non-surgical health care may help you.

(303) 670-1001

Where Good Health Comes Naturally!

Visit: http://www.hhcwc.com/

Health and Harmony Chiropractic and Wellness Center
1202 Bergen Parkway, Ste 102
Evergreen, CO 80439

Follow Us on Twitter: https://twitter.com/DrSteinle

Facebook: https://www.facebook.com/healthandharmonychiropractic?

Google+: https://plus.google.com/u/0/100426137218380598078/about