‘Text neck’ is becoming an ‘epidemic’

Interesting Washington Post article on the damaging effects to the spine discs, medicine nerves and vertebra of texting posture.

Here is an excerpt from the article: “Imagine carrying an 8-year-old around your neck several hours per day. Smartphone users spend an average of two to four hours per day hunched over”

“Poor posture can cause other problems as well. Experts say it can reduce lung capacity by as much as 30 percent. It has also been linked to headaches and neurological issues, pills depression and heart disease.”

Click here to read the article

Spend a lot of time on your cell phone? Concerned about your neck? Health and Harmony Chiropractic and Wellness Center can help you. Call Health and Harmony Chiropractic and Wellness Center to learn how our natural, drug-free, and non-surgical health care may help you.

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Posted in Dr. Jason C. Steinle, Evergreen Chiropractic, Evergreen Chiropractor.