1. The Wonders of Water
80% of the earth is covered by water
70-85% of the human body is water
75% of the brain and muscles are water
We can live only 5-7 days without water
Water cushions our vital organs and joints
2. Water Intake
Eight cups (8 ounces) of WATER a day is recommended
Benefits of water are:
Transports vitamins, minerals, nutrients, oxygen through the body
Cleansing of the body
Helps with weight loss
Healthy skin (Fountain of Youth)
Coffee and pop are diuretics. These cause you to excrete more water than you drank!
3. Is All Water The Same?– NO!
To find out how clean your water is-
Suburban Water Testing Labs 1-800-433-6595 or www.H2Otest.com
Independent testing lab
Options for cleaner water-
Home Filtering System-
Carbon-based filters may be the best option based on cost and effectiveness
Look for the NSF Certification (1-800- NSF- MARK) 3rd Party Organization
Make sure to change the filter or you create a breeding ground for bacteria!
Bottled Water- 5 Billion Dollar Industry!
Some are highly filtered and some are just bottled tap water
www.bottledwater.org- is a website which tests bottled water and provides information about bottled water
Purchasing From A Company- (ex-Colligan)
Higher quality systems than a private home filter system
Vitamin Cottage- 25 cents a gallon