Health and Harmony Chiropractic and Wellness Center Blog


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Our patient orientation class helps educate our patients on the powerful benefits of lifetime spinal[...]

9 News Health Fair

Thank you Rockland Church and Highland Rescue Team for having our team at the 9 News Health Fair las[...]

Adjust your posture!

Are you sitting correctly at work? Take a moment right now to adjust your posture.[...]

Where Health Happens.

Health is a state of body. Wellness is a state of being. Regular chiropractic care keeps you in pea[...]

The Payoff of Posture

The big payoff with good posture is that we feel healthier, have more energy, and move gracefully. [...]