Sleep & Stress (Adrenals) in Evergreen
Sleep disorders in Evergreen are epidemic and linked to adrenal issues and other negative side-effects of stress. To get a clinical view of the problem and how to improve it, it is vital to test cortisol, melatonin, and DHEA.
Sleep & Stress in Evergreen
Both low and high levels of the stress hormone cortisol are indicative of chronic sleep and stress challenges. They can lead to:
- Cardiac disorders
- Metabolic syndrome
- Weight gain
- and Elevated CRP
Salivary cortisol measurement is considered superior to serum cortisol in evaluating adrenal function.